bo van heusden
6409- Overblik
- Nettotid: 2:29:30
- Distance: Lillebælt Halvmaraton
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:29:30
- Bruttotid: 2:32:11
- Starttidspunkt: 00:00:30
- Sluttidspunkt: 02:30:00
- Detaljer
- Hastighed: 8,47 km/t
- Tempo: 7:05 min/km
- VO2 max (Estimeret): 28 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:09:57 / (Baseret på alders faktor)
- Mellemtider
- 0-10 KM: 1:04:48
- 10-20 KM: 1:16:33
- Mål: 8:09
- Total: 2:29:30
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