Henning R. Horst
4451- Overblik
- Nettotid: 2:10:39
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:10:39
- Bruttotid: 2:24:11
- Starttidspunkt: 14:13:55
- Sluttidspunkt: 16:24:34
- Detaljer
- Hastighed: 9,69 km/t
- Tempo: 6:11 min/km
- VO2 max (Estimeret): 33 (ml / kg / min)
-
VO2 rangering:
- Mellemtider
- 1 KM: 5:38
- 5 KM: 21:43
- 10 KM: 28:39
- 14.9 KM: 29:33
- 20 KM: 37:49
- Mål: 7:17
- Total: 2:10:39
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