Lis Frost
8340- Overview
- Chip time: 2:21:21
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 2:21:21
- Finish time: 2:34:32
- Start time: 14:13:34
- End time: 16:34:56
- Details
- Speed: 8.95 km/h
- Pace: 6:42 min/km
- VO2 max (Estimated): 30 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:45:59 / (Based on age factor)
- Split times
- 1 KM: 5:54
- 5 KM: 24:10
- 10 KM: 30:57
- 14.9 KM: 31:59
- 20 KM: 40:58
- Finish: 7:23
- Total: 2:21:21
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