Karsten Østergaard Nielsen
325- Overview
- Chip time: 1:32:32
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:32:32
- Finish time: 1:33:35
- Start time: 14:01:27
- End time: 15:33:59
- Details
- Speed: 13.68 km/h
- Pace: 4:23 min/km
- VO2 max (Estimated): 49.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:30:13 / (Based on age factor)
- Split times
- 1 KM: 4:16
- 5 KM: 17:11
- 10 KM: 21:20
- 14.9 KM: 21:15
- 20 KM: 23:58
- Finish: 4:32
- Total: 1:32:32
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