Jan Matthiesen
7808- Overblik
- Nettotid: 2:12:10
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:12:10
- Bruttotid: 2:17:39
- Starttidspunkt: 14:05:53
- Sluttidspunkt: 16:18:03
- Detaljer
- Hastighed: 9,58 km/t
- Tempo: 6:15 min/km
- VO2 max (Estimeret): 32,5 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:56:53 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:14
- 5 KM: 21:59
- 10 KM: 30:06
- 14.9 KM: 31:03
- 20 KM: 36:45
- Mål: 7:03
- Total: 2:12:10
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