Nils Folbirk
413- Overview
- Chip time: 1:38:54
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:38:54
- Finish time: 1:42:08
- Start time: 14:03:38
- End time: 15:42:32
- Details
- Speed: 12.80 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 45.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:37:41 / (Based on age factor)
- Split times
- 1 KM: 4:49
- 5 KM: 19:00
- 10 KM: 23:51
- 14.9 KM: 22:40
- 20 KM: 24:03
- Finish: 4:31
- Total: 1:38:54
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