Jacob Dal
1664- Overblik
- Nettotid: 1:36:04
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:36:04
- Bruttotid: 1:36:20
- Starttidspunkt: 14:00:40
- Sluttidspunkt: 15:36:44
- Detaljer
- Hastighed: 13,18 km/t
- Tempo: 4:33 min/km
- VO2 max (Estimeret): 47,3 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:33:53 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 4:02
- 5 KM: 16:44
- 10 KM: 22:12
- 14.9 KM: 22:18
- 20 KM: 25:27
- Mål: 5:21
- Total: 1:36:04
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