Rasmus Maack
3007- Overblik
- Nettotid: 2:10:42
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:10:42
- Bruttotid: 2:23:12
- Starttidspunkt: 14:12:53
- Sluttidspunkt: 16:23:35
- Detaljer
- Hastighed: 9,68 km/t
- Tempo: 6:11 min/km
- VO2 max (Estimeret): 32,9 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:10:40 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:37
- 5 KM: 23:24
- 10 KM: 32:31
- 14.9 KM: 31:21
- 20 KM: 31:41
- Mål: 6:08
- Total: 2:10:42
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