Nikolaj Kousgaard
7780- Overview
- Chip time: 1:53:53
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:53:53
- Finish time: 2:02:13
- Start time: 14:08:43
- End time: 16:02:37
- Details
- Speed: 11.11 km/h
- Pace: 5:23 min/km
- VO2 max (Estimated): 38.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:53:42 / (Based on age factor)
- Split times
- 1 KM: 5:12
- 5 KM: 21:26
- 10 KM: 26:43
- 14.9 KM: 26:08
- 20 KM: 28:47
- Finish: 5:37
- Total: 1:53:53
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