Lau Raffnsøe
1245- Overblik
- Nettotid: 1:56:08
- Distance: 1/2 marathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:56:08
- Bruttotid: 1:56:27
- Detaljer
- Hastighed: 10,90 km/t
- Tempo: 5:30 min/km
- VO2 max (Estimeret): 37,9 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:55:56 / (Baseret på alders faktor)
- Mellemtider
- Bakkespurt: 3:13
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