Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 KM (Elev) |
Details
Distance | 10 km |
Nettotid | 49:21,15 |
Bruttotid | 49:34,66 |
Starttidspunkt | 11:01:56 |
Sluttidspunkt | 11:51:17 |
Date | 17 March 2023 |
Details
Hastighed | 12,16 km/t |
Tempo | 4:56 min/km |
VO2 max (Estimeret) | 40,6 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:49:20 (Baseret på alders faktor) |
Participant (#547)
Christoffer Struksnes | |
Vejlefjord Efterskole | |
![]() |
Denmark |
Male, 28 years (30 today) |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Romkuglen | 0,08 km | 17.25 | 3:32 min/km | |||||