|
Nikolaj Ib Boskov
Design- & Idrætsefterskolen Skamling |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 KM (Lærer) |
Details
| Distance | 10 km |
| Chip time | 45:10.44 |
| Finish time | 45:26.08 |
| Start time | 11:01:58 |
| End time | 11:47:09 |
| Date | 17 March 2023 |
Details
| Speed | 13.28 km/h |
| Pace | 4:31 min/km |
| VO2 max (Estimated) | 45.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:44:39 (Based on age factor) |
Participant (#612)
| Nikolaj Ib Boskov | |
| Design- & Idrætsefterskolen Skamling | |
|
Denmark |
| Male, 33 years (35 today) |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Romkuglen | 0.08 km | 18.12 | 3:45 min/km | |||||