|
Rikke Binder
Design- & Idrætsefterskolen Skamling |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 5 KM (Lærer) |
Details
| Distance | 5 km |
| Chip time | 23:27.08 |
| Finish time | 23:42.48 |
| Start time | 11:01:58 |
| End time | 11:25:25 |
| Date | 17 March 2023 |
Details
| Speed | 12.79 km/h |
| Pace | 4:41 min/km |
| VO2 max (Estimated) | 41.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:23:16 (Based on age factor) |
Participant (#615)
| Rikke Binder | |
| Design- & Idrætsefterskolen Skamling | |
|
Denmark |
| Female, 34 years (36 today) |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Romkuglen | 0.08 km | 20.97 | 4:10 min/km | |||||