Result
Chip time
Hours
Minutes
Seconds
Distance | Gulddiplom (lør) |
Details
Distance | 16.6 km |
Chip time | 1:36:19 |
Finish time | 1:36:28 |
Start time | 12:00:01 |
End time | 13:36:21 |
Date | 07 September 2024 |
Details
Speed | 10.34 km/h |
Pace | 5:48 min/km |
VO2 max (Estimated) | 35 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#1411)
Esben Niels Thorup Frandsen | |
Ådalskolen | |
![]() |
Skive, Denmark |
Male, 40 years | |
35-45 år male
Age category is calculated based on the age of the athlete. The age at 7 September 2024. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
9 km | 9 km | 51:56 | 5:46 min/km | |||||
5 km | 14 km | 28:29 | 2:02 min/km | |||||
2.6 km | 16.6 km | 15:53 | 0:57 min/km | |||||