Ole Holmgaard
5299- Overblik
- Nettotid: 2:27:43
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21097 meter
- Nettotid: 2:27:43
- Bruttotid: 2:32:46
- Starttidspunkt: 14:07:35
- Sluttidspunkt: 16:35:18
- Detaljer
- Hastighed: 8,57 km/t
- Tempo: 7:00 min/km
- VO2 max (Estimeret): 28,4 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:08:24 / (Baseret på alders faktor)
- Mellemtider
- 10 KM: 1:08:45
- 20 KM: 1:11:32
- Mål: 7:26
- Total: 2:27:43
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