Jonas Nybro Laugesen
3000- Overview
- Chip time: 1:42:36
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21097 metres
- Chip time: 1:42:36
- Finish time: 1:44:36
- Start time: 14:04:33
- End time: 15:47:09
- Details
- Speed: 12.34 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 43.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:40:16 / (Based on age factor)
- Split times
- 10 KM: 49:09
- 20 KM: 48:35
- Finish: 4:52
- Total: 1:42:36
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