Karin Friis
503- Overview
- Chip time: 50:00
- Distance: 10 KM
- Details
- Distance: 10 km
- Chip time: 50:00
- Finish time: 50:34
- Start time: 10:50:33
- End time: 11:40:33
- Details
- Speed: 12.00 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 40 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:33 / (Based on age factor)
- Split times
- Slutspurt: 1:23
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