Kristian Grufstedt
225- Overview
- Chip time: 27:06
- Distance: 5 KM
- Details
- Distance: 5 km
- Chip time: 27:06
- Finish time: 27:17
- Start time: 10:40:10
- End time: 11:07:16
- Details
- Speed: 11.07 km/h
- Pace: 5:25 min/km
- VO2 max (Estimated): 34.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:20:16 / (Based on age factor)
- Split times
- Slutspurt: 1:51
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