Frederikke Holmgaard
10629- Overblik
- Nettotid: 3:01:39
- Distance: Halvmaraton 8 maj
- Detaljer
- Distance: 21,1 km
- Nettotid: 3:01:39
- Bruttotid: 3:04:56
- Detaljer
- Hastighed: 6,97 km/t
- Tempo: 8:36 min/km
- VO2 max (Estimeret): 22 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:58:53 / (Baseret på alders faktor)
- Mellemtider
- 10 km split: 1:28:03
- 20 km split: 1:28:31
- Mål: 5:05
- Total: 3:01:39
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