Lau Caspersen
11009- Overview
- Chip time: 3:02:18
- Distance: Halvmaraton 8 maj
- Details
- Distance: 21.1 km
- Chip time: 3:02:18
- Finish time: 3:05:14
- Details
- Speed: 6.94 km/h
- Pace: 8:38 min/km
- VO2 max (Estimated): 21.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:56:22 / (Based on age factor)
- Split times
- 10 km split: 1:03:41
- 20 km split: 1:52:07
- Finish: 6:30
- Total: 3:02:18
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