Mona Gammelgaard
303- Overblik
- Nettotid: 2:09:34
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:09:34
- Bruttotid: 2:18:24
- Starttidspunkt: 14:08:51
- Sluttidspunkt: 16:18:26
- Detaljer
- Hastighed: 9,77 km/t
- Tempo: 6:08 min/km
- VO2 max (Estimeret): 33,3 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:04:16 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:19
- 5 KM: 22:48
- 10 KM: 30:38
- 14.9 KM: 30:33
- 20 KM: 34:06
- Mål: 6:10
- Total: 2:09:34
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