Nis Peter Grau
715- Overblik
- Nettotid: 2:16:32
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:16:32
- Bruttotid: 2:22:46
- Starttidspunkt: 14:06:15
- Sluttidspunkt: 16:22:48
- Detaljer
- Hastighed: 9,27 km/t
- Tempo: 6:28 min/km
- VO2 max (Estimeret): 31,3 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:13:07 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:12
- 5 KM: 21:14
- 10 KM: 29:27
- 14.9 KM: 35:48
- 20 KM: 37:21
- Mål: 7:30
- Total: 2:16:32
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