Lena Twisttmann Askholm
4786- Overblik
- Nettotid: 2:18:37
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:18:37
- Bruttotid: 2:29:44
- Starttidspunkt: 14:11:09
- Sluttidspunkt: 16:29:46
- Detaljer
- Hastighed: 9,13 km/t
- Tempo: 6:34 min/km
- VO2 max (Estimeret): 30,7 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:59:02 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:32
- 5 KM: 22:56
- 10 KM: 32:24
- 14.9 KM: 34:50
- 20 KM: 36:57
- Mål: 5:58
- Total: 2:18:37
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