Lene Elmgaard
5105- Overblik
- Nettotid: 3:03:17
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 3:03:17
- Bruttotid: 3:18:39
- Starttidspunkt: 14:15:24
- Sluttidspunkt: 17:18:41
- Detaljer
- Hastighed: 6,91 km/t
- Tempo: 8:41 min/km
- VO2 max (Estimeret): 21,7 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:51:08 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 6:48
- 5 KM: 32:54
- 10 KM: 45:43
- 14.9 KM: 44:05
- 20 KM: 45:09
- Mål: 8:38
- Total: 3:03:17
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