Per Spanding
5529- Overblik
- Nettotid: 1:35:32
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:35:32
- Bruttotid: 1:35:50
- Starttidspunkt: 14:00:19
- Sluttidspunkt: 15:35:52
- Detaljer
- Hastighed: 13,25 km/t
- Tempo: 4:31 min/km
- VO2 max (Estimeret): 47,6 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:30:16 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 4:01
- 5 KM: 17:04
- 10 KM: 23:00
- 14.9 KM: 22:44
- 20 KM: 24:08
- Mål: 4:35
- Total: 1:35:32
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