Aabenraa Bjergmarathon 2016

Aabenraa Bjergmarathon 2016

Resultater

Herluf Steinbach

1185
  •   Overblik
  • Nettotid: 2:02:52
  • Distance: 1/2 marathon
  •   Detaljer
  • Distance: 21,1 km
  • Nettotid: 2:02:52
  • Bruttotid: 2:03:24
  • Starttidspunkt: 10:35:30
  • Sluttidspunkt: 12:38:22
  •   Detaljer
  • Hastighed: 10,30 km/t
  • Tempo: 5:49 min/km
  • VO2 max (Estimeret): 35,5 (ml / kg / min)
  • VO2 rangering:
  • Nettotid som 21-29 årig: 01:33:49 / (Baseret på alders faktor)
  •  
  • Sydruten: 1:02:01
  • Bakke start: 9:21
  • Bakke slut: 3:07
  • Nordruten: 48:23
  • Total: 2:02:52
  •  
  • Bakkespurt: 3:07
Result




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