Jan Lorensen
1201- Overblik
- Nettotid: 1:44:13
- Distance: 1/2 marathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:44:13
- Bruttotid: 1:44:23
- Starttidspunkt: 10:35:09
- Sluttidspunkt: 12:19:22
- Detaljer
- Hastighed: 12,15 km/t
- Tempo: 4:56 min/km
- VO2 max (Estimeret): 43 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:30:35 / (Baseret på alders faktor)
- Sydruten: 53:02
- Bakke start: 8:12
- Bakke slut: 2:20
- Nordruten: 40:39
- Total: 1:44:13
- Bakkespurt: 2:19
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