niels rostgaard
1362- Overblik
- Nettotid: 1:42:40
- Distance: 1/2 marathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:42:40
- Bruttotid: 1:43:02
- Starttidspunkt: 10:35:21
- Sluttidspunkt: 12:18:01
- Detaljer
- Hastighed: 12,33 km/t
- Tempo: 4:51 min/km
- VO2 max (Estimeret): 43,8 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:25:22 / (Baseret på alders faktor)
- Sydruten: 51:27
- Bakke start: 7:35
- Bakke slut: 2:35
- Nordruten: 41:03
- Total: 1:42:40
- Bakkespurt: 2:35
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