Helle Almaas
9335- Overblik
- Nettotid: 1:47:37
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 1:47:37
- Bruttotid: 1:52:02
- Starttidspunkt: 19:20:11
- Sluttidspunkt: 21:07:49
- Detaljer
- Hastighed: 11,76 km/t
- Tempo: 5:06 min/km
- VO2 max (Estimeret): 41,4 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 01:43:13 / (Baseret på alders faktor)
- Mellemtider
- 1 KM: 5:25
- 5 KM: 20:47
- 10 KM: 25:16
- 15 KM: 25:41
- 20 KM: 24:47
- Mål: 5:41
- Total: 1:47:37
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