Paul Alstrup
1309- Overview
- Chip time: 1:51:25
- Distance: 1/2 marathon
- Details
- Distance: 21.1 km
- Chip time: 1:51:25
- Finish time: 1:51:34
- Start time: 10:35:07
- End time: 12:26:33
- Details
- Speed: 11.36 km/h
- Pace: 5:16 min/km
- VO2 max (Estimated): 39.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:41:04 / (Based on age factor)
- Split times
- Sydruten: 56:13
- Bakke start: 8:28
- Bakke slut: 3:01
- Nordruten: 43:43
- Bakkespurt: --48:24
- Finish: 1:48:24
- Total: 1:51:25
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