|
Mette Røjkjær Rasmussen
SPÆN |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 40:32 |
| Bruttotid | 40:37 |
| Starttidspunkt | 10:00:02 |
| Sluttidspunkt | 10:40:34 |
| Date | 10 December 2017 |
Details
| Hastighed | 14,80 km/t |
| Tempo | 4:03 min/km |
| VO2 max (Estimeret) | 51,1 (ml / kg / min) |
| VO2 rangering |  |
Participant (#1172)
| Mette Røjkjær Rasmussen | |
| SPÆN | |
|
Denmark |
| Female, 29 years (37 today) | |
|
23-29 år kvinder
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 20:16 | 4:03 min/km | 20:16 | 10:20:18 | |||
| 10 km | 5 km | 20:16 | 4:03 min/km | 40:32 | 10:40:34 | |||
| Total | 10 km | 40:32 | 4:03 min/km | 40:32 | 10:40:34 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 30 km | 2:02:01 | 4:04 min/km | |||||