Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Chip time | 48:49 |
Finish time | 48:56 |
Start time | 10:00:05 |
End time | 10:48:54 |
Date | 05 November 2017 |
Details
Speed | 12.29 km/h |
Pace | 4:52 min/km |
VO2 max (Estimated) | 41.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:45:40 (Based on age factor) |
Participant (#1014)
Sif Rishøj | |
![]() |
Denmark |
Female, 44 years (52 today) | |
45-49 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 24:01 | 4:48 min/km | 24:01 | 10:24:06 | |||
10 km | 5 km | 24:48 | 4:57 min/km | 48:49 | 10:48:54 | |||
Total | 10 km | 48:49 | 4:52 min/km | 48:49 | 10:48:54 | |||