|
Pernille Wilms
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Nettotid | 57:46 |
| Bruttotid | 58:56 |
| Starttidspunkt | 10:01:07 |
| Sluttidspunkt | 10:58:53 |
| Date | 31 December 2017 |
Details
| Hastighed | 10,39 km/t |
| Tempo | 5:46 min/km |
| VO2 max (Estimeret) | 33,8 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:49:54 (Baseret på alders faktor) |
Participant (#1036)
| Pernille Wilms | |
|
Denmark |
| Female, 51 years (58 today) | |
|
50-54 år kvinder
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:36 | 5:43 min/km | 28:36 | 10:29:43 | |||
| 10 km | 5 km | 29:10 | 5:50 min/km | 57:46 | 10:58:53 | |||
| Total | 10 km | 57:46 | 5:46 min/km | 57:46 | 10:58:53 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 40 km | 3:56:39 | 5:54 min/km | |||||