Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Nettotid | 48:25 |
Bruttotid | 48:25 |
Starttidspunkt | 10:00:01 |
Sluttidspunkt | 10:48:27 |
Date | 19 November 2017 |
Details
Hastighed | 12,39 km/t |
Tempo | 4:50 min/km |
VO2 max (Estimeret) | 41,5 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:43:02 (Baseret på alders faktor) |
Participant (#1096)
Martin Sejer Lind | |
![]() |
Denmark |
Male, 48 years (56 today) | |
45-49 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 24:02 | 4:48 min/km | 24:02 | 10:24:03 | |||
10 km | 5 km | 24:23 | 4:52 min/km | 48:25 | 10:48:26 | |||
Total | 10 km | 48:25 | 4:50 min/km | 48:25 | 10:48:26 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 20 km | 1:38:52 | 4:56 min/km | |||||