|
Lasse Rønberg
Aarhus Fodbolddommerklub |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 1:03:35 |
| Finish time | 1:04:42 |
| Start time | 10:01:03 |
| End time | 11:04:39 |
| Date | 31 December 2017 |
Details
| Speed | 9.44 km/h |
| Pace | 6:21 min/km |
| VO2 max (Estimated) | 30.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:03:31 (Based on age factor) |
Participant (#1295)
| Lasse Rønberg | |
| Aarhus Fodbolddommerklub | |
|
Denmark |
| Male, 29 years (37 today) | |
|
23-29 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 30:56 | 6:11 min/km | 30:56 | 10:31:59 | |||
| 10 km | 5 km | 32:39 | 6:31 min/km | 1:03:35 | 11:04:38 | |||
| Total | 10 km | 1:03:35 | 6:21 min/km | 1:03:35 | 11:04:38 | |||