Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Chip time | 45:16 |
Finish time | 45:30 |
Start time | 10:00:15 |
End time | 10:45:32 |
Date | 19 November 2017 |
Details
Speed | 13.25 km/h |
Pace | 4:31 min/km |
VO2 max (Estimated) | 44.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:39:36 (Based on age factor) |
Participant (#1163)
Bo Knudsen | |
![]() |
Denmark |
Male, 50 years (57 today) | |
50-54 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:50 | 4:34 min/km | 22:50 | 10:23:05 | |||
10 km | 5 km | 22:26 | 4:29 min/km | 45:16 | 10:45:31 | |||
Total | 10 km | 45:16 | 4:31 min/km | 45:16 | 10:45:31 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 20 km | 1:32:35 | 4:37 min/km | |||||