|
Torben Lander
AffaldVarme |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 46:14 |
| Finish time | 46:28 |
| Start time | 10:00:11 |
| End time | 10:46:26 |
| Date | 10 December 2017 |
Details
| Speed | 12.97 km/h |
| Pace | 4:37 min/km |
| VO2 max (Estimated) | 43.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:38:10 (Based on age factor) |
Participant (#1531)
| Torben Lander | |
| AffaldVarme | |
|
Denmark |
| Male, 57 years (65 today) | |
|
55-59 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:07 | 4:37 min/km | 23:07 | 10:23:18 | |||
| 10 km | 5 km | 23:07 | 4:37 min/km | 46:14 | 10:46:25 | |||
| Total | 10 km | 46:14 | 4:37 min/km | 46:14 | 10:46:25 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 30 km | 2:19:36 | 4:39 min/km | |||||