Result
Chip time
Hours
Minutes
Seconds
Distance | 5 km - 4. Runde |
Details
Distance | 5 km |
Chip time | 28:24 |
Finish time | 29:22 |
Start time | 10:00:54 |
End time | 10:29:19 |
Date | 31 December 2017 |
Details
Speed | 10.56 km/h |
Pace | 5:40 min/km |
VO2 max (Estimated) | 32.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:23:55 (Based on age factor) |
Participant (#1542)
Hanne Østergaard Heinesen | |
Puls 8410 | |
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Denmark |
Female, 53 years (60 today) | |
50-54 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 20 km | 1:54:33 | 5:43 min/km | |||||