|
Dan Chritian Ulnits Helmersen
Aarhus 1900 Atletik/Motion |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Chip time | 46:53 |
| Finish time | 47:12 |
| Start time | 10:00:19 |
| End time | 10:47:13 |
| Date | 19 November 2017 |
Details
| Speed | 12.79 km/h |
| Pace | 4:41 min/km |
| VO2 max (Estimated) | 43.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:41 (Based on age factor) |
Participant (#1610)
| Dan Chritian Ulnits Helmersen | |
| Aarhus 1900 Atletik/Motion | |
|
Denmark |
| Male, 51 years (58 today) | |
|
50-54 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:10 | 4:38 min/km | 23:10 | 10:23:29 | |||
| 10 km | 5 km | 23:43 | 4:44 min/km | 46:53 | 10:47:12 | |||
| Total | 10 km | 46:53 | 4:41 min/km | 46:53 | 10:47:12 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 20 km | 1:36:09 | 4:48 min/km | |||||