Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 39:17 |
Finish time | 39:20 |
Start time | 10:00:00 |
End time | 10:39:18 |
Date | 10 December 2017 |
Details
Speed | 15.27 km/h |
Pace | 3:55 min/km |
VO2 max (Estimated) | 53 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:37:24 (Based on age factor) |
Participant (#1680)
Bjørn Rasmussen | |
Aarhus 1900 Atletik/Motion | |
![]() |
Denmark |
Male, 39 years (47 today) | |
35-39 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 19:13 | 3:50 min/km | 19:13 | 10:19:13 | |||
10 km | 5 km | 20:04 | 4:00 min/km | 39:17 | 10:39:17 | |||
Total | 10 km | 39:17 | 3:55 min/km | 39:17 | 10:39:17 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 30 km | 1:55:15 | 3:50 min/km | |||||