|
Henrik Toft
Aarhus 1900 Atletik/Motion |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 41:40 |
| Finish time | 41:49 |
| Start time | 10:00:05 |
| End time | 10:41:46 |
| Date | 31 December 2017 |
Details
| Speed | 14.40 km/h |
| Pace | 4:10 min/km |
| VO2 max (Estimated) | 49.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:26 (Based on age factor) |
Participant (#1708)
| Henrik Toft | |
| Aarhus 1900 Atletik/Motion | |
|
Denmark |
| Male, 50 years (58 today) | |
|
50-54 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 20:38 | 4:07 min/km | 20:38 | 10:20:43 | |||
| 10 km | 5 km | 21:02 | 4:12 min/km | 41:40 | 10:41:45 | |||
| Total | 10 km | 41:40 | 4:10 min/km | 41:40 | 10:41:45 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 40 km | 2:53:17 | 4:19 min/km | |||||