Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 46:43 |
Finish time | 46:47 |
Start time | 10:00:02 |
End time | 10:46:45 |
Date | 10 December 2017 |
Details
Speed | 12.84 km/h |
Pace | 4:40 min/km |
VO2 max (Estimated) | 43.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:44:27 (Based on age factor) |
Participant (#1756)
Tina Kirkeby Bondgaard | |
Kamstrup A/S | |
![]() |
Denmark |
Female, 42 years (50 today) | |
40-44 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:56 | 4:35 min/km | 22:56 | 10:22:58 | |||
10 km | 5 km | 23:47 | 4:45 min/km | 46:43 | 10:46:45 | |||
Total | 10 km | 46:43 | 4:40 min/km | 46:43 | 10:46:45 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 30 km | 2:21:52 | 4:43 min/km | |||||