|
Jesper Kjær Ries
TDC IF Aarhus |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Chip time | 43:57 |
| Finish time | 44:09 |
| Start time | 10:00:13 |
| End time | 10:44:10 |
| Date | 19 November 2017 |
Details
| Speed | 13.65 km/h |
| Pace | 4:23 min/km |
| VO2 max (Estimated) | 46.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:17 (Based on age factor) |
Participant (#1989)
| Jesper Kjær Ries | |
| TDC IF Aarhus | |
|
Denmark |
| Male, 44 years (51 today) | |
|
40-44 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 21:48 | 4:21 min/km | 21:48 | 10:22:01 | |||
| 10 km | 5 km | 22:09 | 4:25 min/km | 43:57 | 10:44:10 | |||
| Total | 10 km | 43:57 | 4:23 min/km | 43:57 | 10:44:10 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 20 km | 1:29:58 | 4:29 min/km | |||||