Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 43:34 |
Finish time | 43:43 |
Start time | 10:00:06 |
End time | 10:43:40 |
Date | 10 December 2017 |
Details
Speed | 13.77 km/h |
Pace | 4:21 min/km |
VO2 max (Estimated) | 47 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:39:38 (Based on age factor) |
Participant (#2374)
Michael Lee | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 45 years (53 today) | |
45-49 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 21:59 | 4:23 min/km | 21:59 | 10:22:05 | |||
10 km | 5 km | 21:35 | 4:19 min/km | 43:34 | 10:43:40 | |||
Total | 10 km | 43:34 | 4:21 min/km | 43:34 | 10:43:40 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 30 km | 2:11:26 | 4:22 min/km | |||||