|
Henriette Bennedsen Trenskow
Aarhus 1900 Atletik/Motion |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 51:25 |
| Finish time | 51:49 |
| Start time | 10:00:21 |
| End time | 10:51:47 |
| Date | 10 December 2017 |
Details
| Speed | 11.67 km/h |
| Pace | 5:08 min/km |
| VO2 max (Estimated) | 38.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:47:10 (Based on age factor) |
Participant (#2424)
| Henriette Bennedsen Trenskow | |
| Aarhus 1900 Atletik/Motion | |
|
Denmark |
| Female, 46 years (53 today) | |
|
45-49 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 25:26 | 5:05 min/km | 25:26 | 10:25:47 | |||
| 10 km | 5 km | 25:59 | 5:11 min/km | 51:25 | 10:51:46 | |||
| Total | 10 km | 51:25 | 5:08 min/km | 51:25 | 10:51:46 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 30 km | 2:33:46 | 5:07 min/km | |||||