Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 46:13 |
Finish time | 46:26 |
Start time | 10:00:09 |
End time | 10:46:23 |
Date | 31 December 2017 |
Details
Speed | 12.98 km/h |
Pace | 4:37 min/km |
VO2 max (Estimated) | 43.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:38:48 (Based on age factor) |
Participant (#2532)
Alex Laursen | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 55 years (62 today) | |
55-59 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:34 | 4:30 min/km | 22:34 | 10:22:43 | |||
10 km | 5 km | 23:39 | 4:43 min/km | 46:13 | 10:46:22 | |||
Total | 10 km | 46:13 | 4:37 min/km | 46:13 | 10:46:22 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Samlet tid | 40 km | 3:06:55 | 4:40 min/km | |||||