Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Chip time | 55:16 |
Finish time | 56:05 |
Start time | 10:00:45 |
End time | 10:56:02 |
Date | 31 December 2017 |
Details
Speed | 10.85 km/h |
Pace | 5:31 min/km |
VO2 max (Estimated) | 35.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:52:59 (Based on age factor) |
Participant (#2574)
Lone Østergaard | |
![]() |
Denmark |
Female, 41 years (49 today) | |
40-44 year female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 27:52 | 5:34 min/km | 27:52 | 10:28:37 | |||
10 km | 5 km | 27:24 | 5:28 min/km | 55:16 | 10:56:01 | |||
Total | 10 km | 55:16 | 5:31 min/km | 55:16 | 10:56:01 | |||