|
Ingolf Yde
TDC IF Aarhus |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 4. Runde |
Details
| Distance | 10 km |
| Chip time | 59:31 |
| Finish time | 1:00:43 |
| Start time | 10:01:08 |
| End time | 11:00:40 |
| Date | 31 December 2017 |
Details
| Speed | 10.08 km/h |
| Pace | 5:57 min/km |
| VO2 max (Estimated) | 32.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:33 (Based on age factor) |
Participant (#4225)
| Ingolf Yde | |
| TDC IF Aarhus | |
|
Denmark |
| Male, 56 years (63 today) | |
|
55-59 year male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 29:39 | 5:55 min/km | 29:39 | 10:30:47 | |||
| 10 km | 5 km | 29:52 | 5:58 min/km | 59:31 | 11:00:39 | |||
| Total | 10 km | 59:31 | 5:57 min/km | 59:31 | 11:00:39 | |||
| Split time | Total time | |||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Samlet tid | 40 km | 3:59:14 | 5:58 min/km | |||||