Stephan Heessels
1541- Overblik
- Nettotid: 46:49
- Distance: 10 km - 2. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 46:49
- Bruttotid: 47:11
- Starttidspunkt: 10:00:23
- Sluttidspunkt: 10:47:13
- Detaljer
- Hastighed: 12,82 km/t
- Tempo: 4:40 min/km
- VO2 max (Estimeret): 43,2 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:40:57 / (Baseret på alders faktor)
- 5 km: 23:40
- 10 km: 23:09
- Total: 46:49
- Samlet tid: 1:36:19
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