Jan Ekander
1590- Overblik
- Nettotid: 50:09
- Distance: 10 km - 4. Runde
- Detaljer
- Distance: 10 km
- Nettotid: 50:09
- Bruttotid: 50:31
- Starttidspunkt: 10:00:17
- Sluttidspunkt: 10:50:27
- Detaljer
- Hastighed: 11,96 km/t
- Tempo: 5:00 min/km
- VO2 max (Estimeret): 39,9 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 00:41:03 / (Baseret på alders faktor)
- Mellemtider
- 5 km: 24:03
- 10 km: 26:06
- Total: 50:09
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